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Yoga

Yoga

Restorative Summer Yoga

We have teamed up with the amazing Rhian’s Yoga, based in Edinburgh who is a fellow yogi and beloved friend to put together the perfect Restorative Summer Yoga routine. We know what its like, you couldn’t resist that last drink; you’ve been treating yourself a bit too much (you totally deserve it); it’s just one long summer of fun; whatever your reason – and we aren’t judging – you’ve been partying too hard and your body is starting to scream…

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Yoga

On A High

Yesterday saw the first day that I taught Yoga at Sky Garden restaurant in the city, did I mention it was to 100 people at 6:30am…it was truly such an experience to me that I felt the need to share how I was feeling. It’s like when you set an alarm before you go to the airport early in the morning, you never sleep well, constantly checking it’s set all through the night, I had the exact same night before…

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